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How it all began.

About 4 years ago things started to go wrong and then 1 day I couldn't physically get out the door and go to work, and just sat and cried....

50 and Wise

I have used my 50th Birthday as the starting point to change my life, its been pretty off course lately, but I've made some firm...

What we can learn from plants

This is a pretty good question. I would say we probably could learn a lot, in fact we can learn a lot from nature. #lifelessons #growing...

This is my idea

The Mindful Emporium - A platform for those using arts and crafts as a tool for dealing with their mental health issues. #artsandcrafts...

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